Abi Carver
Abi Carver

Abi Carver is a Yoga Alliance certified Yoga Instructor and founder of Yoga 15, a series of 15-minute yoga routines designed to build strength, increase flexibility, improve range of motion, enhance balance and promote relaxation. Find her on Instagram @yoga15abi.

Gisele B√ľndchen, the famous supermodel, told Vogue magazine that she regained her figure after giving birth with nothing more than Yoga. It’s easy...