Hayden-William Courtland
Hayden-William Courtland

Hayden-William Courtland, PhD, has an extensive background in biochemistry, anatomy, physiology, orthopedics, and endocrinology.

He also has an background in strength and conditioning. Currently, Hayden is a Senior Coach at CrossFit Solace, Assistant Scientist at the Hospital for Special Surgery and founder of the Science for Fitness website, which integrates his knowledge and experience as a scientist and coach to provide health and fitness education to the general public.

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So out of the thousands of supplements that vendors are trying to sell you on, which ones are bogus and which are legit? Hayden-William Courtland, PhD,...