Joseph is Certified through the National Academy of Sports and Medicine specializing in Corrective exercise and performance enhancement, The National Council of Certified Personal Trainers, The Gary Gray Institute, Dotfit Nutritional counseling, and Freemotion. As a person Joseph can be defined as both athletic and artistic. Joseph Holland is an all-American personal trainer whose well-rounded background includes expertise in resistance, core, cardio, sports specific training, and much more. Training professional athletes as well as treating injuries. His own personal athletic accomplishments cut across football, wrestling and surfing. Joseph won All state for wrestling, captain of the Football team, and has completed numerous surf trips. In addition, Joseph earned his sailing license, while also dabbling in rock climbing and snowboarding. Extreme physical fitness is Joseph’s focus. He has traveled the country, worked with famous clients on tour, trained in Los Angeles California, Long Island New York, and Houston Texas. Recently taking trips to Italy, and Switzerland to climb the Bernese Alps. Joseph majored in Kinesiology in college, with a minor in theater. His great personality also landed him gigs acting, modeling, performing comedy. He was recently featured in Shape magazines top 50 hottest trainers in America this year. After 8 years of being a personal trainer, Joseph’s vast experience enables him to customize fitness training programs best suited for each client’s personal goals while having fun along the way.
1 Scott Circle Northwest Washington District of Columbia 20036 US