Fitness Resources

Basics

Exercises and Workouts

Full Body

Back

Arms and Shoulders

Waist, Abs and Core

Butt

Legs

Kettlebells

Yoga

Pole Fitness

CrossFit

TRX

Fix Your Posture and Stretching

Cardio

Diet and Nutrition

Lose Weight

Gain Muscle

Breakfasts

Supplements

Super Foods

More

Calorie Tracking Sites

Mind and Motivation

Software and Tools

  • BodyLog website and App for monitoring progress via pictures
  • Couch to 5K Applications: 1) http://c25kapp.com/ 2) http://felttip.com/c25k/ 3) http://www.c25k.com/
  • FitnessBliss A web application that lets you manage your workout routines.
  • Fitocracy A MMORPG style fitness game where you level up for doing fitness based activities, and can play PvP (Player Versus Player) duels, and complete quests and achievements.
  • RunKeeper Track many stats of your walks/runs, for Android and iPhone
  • StrengthCalc.com Printable workout routines and diets with pre-filled numbers
  • Sworkit Generates randomized circuit training workouts for iOS, Android, and web browsers.
  • TheSquatRack.com A Redditor-made workout tracker with analytics (in beta, invite list on homepage)
  • Uprace Uprace is a social game about setting, sharing, and reaching personal goals
  • WalkJogRun For tracking running routes
  • wger Free, open source web application that tracks your workouts, exercises and diet plans.
  • Big Lifts Android app for 5/3/1
  • CC Tracker An Android app for Convict Conditioning.
  • Endomondo Web, Android, Windows Phone, iPhone and BB workout tracker
  • FitnessFast Weight lifting app for iPhone
  • FitNotes Gym Workout Log for Android devices
  • Fitted Lifts Weight lifting app for iPhone
  • Full Fitness Exercise tracker for iPhones
  • Gym Buddy Weight lifting and cardio log for iPhone
  • Jefit Weight lifting log for Android
  • Lift Club iOS app for weight lifting logs, interval timer and HIIT, progress tracker and goal setter.
  • LiftPro Fitness Tracker Android App
  • LiftRep: Workout logging app inspired by pen-and-paper workout charts
  • RecordCalories
  • Run The World GPS Running, Walking, Cycling, and Motivational Tool for iOS
  • Smacktive helps find people nearby to do activities with.
  • Strong Log Android App for logging Starting Strength/StrongLift workouts.
  • Wrkout Android app for doing and creating HIIT workouts.

Fitness Products and Reviews

Recommended Books

Parts of this page have been inspired by Reddit’s xxfitness, its FAQ.