This is another great work by Henry Hargreaves. Before we showed you his great food maps. “Burning Calories” is a series of edible sculptures...

These amazing sculptures made of cheese, butter and chocolate are the incredible work of Conshohoken, Pennsylvania-based Jim Victor and his wife Marie...

Start your day with the right foods for breakfast to fuel your body for the rest of the day. Avoid processed food full of saturated fat and sugar. 1. Bacon,...

Myth: You are to eat for two, thus consume lot more calories! Fact: It is not obligatory, especially during the first trimester! Then have some 350-400...

Functional foods:  This term has the potential to change the way we think about what we put in our bodies. A functional food is a food that does more...

There are tons of sugar substitutes and artificial sweeteners out there that promise to deliver zero-calorie sweetness that taste just like sugar. At the...

Your mother had some pretty good ideas as she raised you from the wild heathen that you were: don’t run with scissors, play nice with others, always...

There is so much conflicting advice given on how to boost your metabolism. This article sifts through this info to debunk metabolism myths. ...

No matter how diligent you are with your diet, you may still find yourself craving for unhealthy foods. Before you give in to temptation, here are six...

With so many things to keep up with these days – work, social life, dating, family, housekeeping – it’s hard to even imagine how you can make enough...