Holiday appetizers can be decadent and filled with fat, but there are a few easy alternatives to take them from heavy to healthy, without compromising...

Want to enjoy a tasty December, without all the regret in January? Instagram’s favorite foodie Jennifer R. Rossano a.k.a. neuroticmommy shows how...

Ah, the holidays. With all of the big family meals, delicious sweets, and plenty of specialty drinks to welcome the New Year, it’s hard to even imagine...

Winter is the perfect time for warm and creamy soups. Even if you keep to a clean eating, you still can try one of our easy and healthy soups that will...

Got some leftovers from your big dinner? Keep the party going with these quick and easy recipes that take your holiday leftovers from boring to brilliant. 1)...

So much delicious food tempting you that it’s difficult to keep your healthy habits in check? Try these tricks to make your Thanksgiving dinner a...

Eating gluten-free doesn’t mean you can’t enjoy a delicious Thanksgiving. Quite the contrary! Enjoy your Thanksgiving with these six fantastic gluten-free...

Peaceful sleep is always a top priority for healthy living that can be easily disturbed by snoring. ...

Sweet doesn’t mean always bad and unhealthy. We chose 7 healthy sweet treats that will satisfy your sweet tooth and won’t add a pound on...

These 10 delicious finger food recipes are ideal for any friends party or a family visit.  They are light and easy. Try some of them. 1) Mozzarella...