Research found one in three children under five are undernourished or overweight. Our kids must get enough nutrients for their growing brains and bodies....

Take your love for peanut butter to the next level with these nine recipes. Home-made nut butters are surprisingly easy to make. As they will be free of...

Holiday appetizers can be decadent and filled with fat, but there are a few easy alternatives to take them from heavy to healthy, without compromising...

Winter is the perfect time for warm and creamy soups. Even if you keep to a clean eating, you still can try one of our easy and healthy soups that will...

Got some leftovers from your big dinner? Keep the party going with these quick and easy recipes that take your holiday leftovers from boring to brilliant. 1....

Let’s get spooky creative this Halloween with these fourteen Halloween treats. 1) Ghost Cupcake Toppers Ingredients: Fondant base Lollipops Dark...

Hosting a Halloween party? Treat your guests to these 6 spookily tasty cocktails to liven up your haunted get-together. 1) Vampire’s Blood Ingredients: 200gr...

Sweet doesn’t mean always bad and unhealthy. We chose 7 healthy sweet treats that will satisfy your sweet tooth and won’t add a pound on...

These 10 delicious finger food recipes are ideal for any friends party or a family visit.  They are light and easy. Try some of them. 1. Mozzarella...

Gluten free, vegan and super cheesy cassava pizza in our easy video recipe. You’ll enjoy it over and over again!  Cassava Pizza Recipe  Cassava...