Male BMR = 66 + (13.7 * Weight in KG) + (5 * Height in CM) – (6.8 * Age)
Female BMR = 655 + (9.6 * Weight in KG) + (1.8 * Height in CM) – (4.7 * Age)
Our free online BMR Calculator will calculate your Basal Metabolic Rate (BMR) with just the click of a button! All you have to do to calculate BMR is enter in your weight, height, and sex.
This free tool functions as a BMR calculator for women and a BMR calculator for men. I fact, if you are looking for a BMR calculator for kids then you have come to the right place! Using a BMR calculator to lose weight is a sound proposition as body fat, activity level, and lean body mass are all important variables to consider when measuring BMR. Try out the free BMR Calculator now!
Also, be sure to check out our BMI Calculator.