Hernia Mesh Surgery: 4 Things to Know

A young woman twisted in pain from hernia

A hernia is a common health problem that can happen to everyone, especially when they become older. Most of the time, hernias are caused by a strain or weakness in the muscles and connective tissues that surround the abdomen. They appear as an external bulge in...

No Gym? Stay Fit at Home With Fitness Application

Girl is working out at home in front of the laptop using the fitness application

Have you started focusing more on your fitness after the unwanted times of COVID-19 lockdown? Or you cannot go to the gym due to time restraints? Or have you decided to make your home the new workout space? No matter what’s your reason for skipping the gym,...

Is in Vitro Fertilization the Best Option if I Can’t Get Pregnant?

A young happy couple is sitting on the sofa next to each other. The man is touching his pregnant wife's belly

In vitro fertilization (IVF) is a sophisticated set of treatments used to aid in the creation of a baby, to assist with fertility, and to minimize...

Feeling Tense? Here are Seven Outdoor Activities to Reduce Stress Levels

Family is hiking in the nature

Remember when your parents would tell you to go outside and play? Remember the feeling of fresh air and the sun beaming down as your rode your bike...

Anorexia vs Bulimia – What’s the Difference?

Young girl is holding a plate with one piece cucumber on it and a fork to her mouth

Even though anorexia and bulimia are increasingly common eating disorders, a lot of people think they are the same, but there are actually some important...

Holistic Approach for Substance Abuse Recovery

people are sitting in circle and holding hands in the rehab center

Substance abuse is one of the very rampant vices in the society today. As a matter of fact, it tops the chart of social ills as it is now popular among...

The Benefits of Teletherapy Speech Therapy

black dad with kid daughter. They are doing speech teletherapy

During the pandemic, many things had to be switched to virtual visits. All sorts of appointments and therapies developed ways to continue helping those...

Tips for Faster Recovery After Breast Augmentation

A doctor is putting a post surgical bandages on the girl's breast after the breast augmentation procedure

Breast augmentation surgery may be an exhilarating and life-changing experience for many women. For others, this procedure is a way to go back in time...

5 Tips for Choosing the Best Plastic Surgeon

A doctor is holding the girl's face that is covered in bandages and the other doctors are keeping syringe and scalpels

Before having any cosmetic or reconstructive surgery, you should pick the best practitioner for you. Here are some tips for choosing the best cosmetic...

What Rhinoplasty Surgery Will Cost You

A close up face of a woman on blue background with the doctor's hands on it.

Rhinoplasty is a surgical procedure that seeks to improve the appearance of the nose. The procedure can also help improve breathing capabilities. Some...

Fitness

Senior people are doing exercises on the fitness balls with dumbbells

The Best and Worst Exercises for Senior Citizens to Engage in

A disposal vape pen and cbd oil are on the table

4 Reasons to Use Disposable CBD Vape Pens

Teenage girl and a boy on the white background holding dumbbells

Healthy Fitness Routine for Teenagers. 7 Most Effective Workouts

Health

A young woman twisted in pain from hernia

Hernia Mesh Surgery: 4 Things to Know

A young happy couple is sitting on the sofa next to each other. The man is touching his pregnant wife's belly

Is in Vitro Fertilization the Best Option if I Can’t Get Pregnant?

people are sitting in circle and holding hands in the rehab center

Holistic Approach for Substance Abuse Recovery