Corey Wesley

Corey Wesley holds a Master’s degree in Kinesiology, is a certified RKC & Agatsu Kettlebell instructor and is a full time strength Coach in Thunder Bay, Ontario, Canada.
More on http://www.kettlebellscience.com/

A Kettlebell Complex is a series of Kettlebell exercises performed back-to-back with little to no rest in between. But what makes Kettlebell Complexes...