Katie Treichel

Katie Treichel writes about her recovery from an eating disorder and how she have achieved physical and mental health through bodybuilding and nutrition.

Katie has two Bachelors degrees in Psychology and Anthropology, and a Masters degree in Communication Sciences and Disorders. She also has Personal Training and Fitness Nutrition Specialist certifications.

I kept my eating disorder a secret for nearly 15 years.  I did not tell anyone that I continued to struggle for so long because I was afraid of letting...