Top.me

Look great, feel healthy and live happy with Top.me.

Exercise or some form of physical activity helps with weight management, lowers blood pressure, reduces feelings of depression and anxiety, improves your...

When an individual has sleep apnea, they will periodically stop breathing while they are asleep, and that can impact almost every facet of their life....

Medical assistants are also known as clinical medical assistants, care providers or administrative medical assistants. To become one, you must have an...

Speech impediments in children are more common than many think. Studies show that nearly 1 in 12 children in the United States are afflicted with some...

Your pregnancy may be a turbulent and exciting time; while the end result is something you’re likely looking forward to for more reasons than one, the...

Recent passing away of Merely 40 years old, Fitness Freak and Bollywood star ‘Sidharth Shukla’ has shaken the world and has left many of us in shock....

Parenthood is a wonderful and gratifying experience, but it also brings a lot of changes. Giving birth as well as pregnancy have a long-term effect on...

Hearing loss is a lot more common in adults than many people realize. It can be mild and temporary, but it can also be (and more commonly is) more severe...

Kratom is still a relatively new product on the American market, and most people are unaware of its benefits. It is a Southeast Asian plant that local...

There’s no arguing the importance of daily oral hygiene practices, although some need to invest a little extra into our daily routine for various...