Lean Back is a basic pole dance move. Check our video tutorial to learn how to do this beginner pole element. How to Lean Back Climb the pole to the top and then cross your legs into a leg cross or pole sit. Slowly lean back letting go of the pole one hand...

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Whenever you take a look at Fitness Supplements Deals you notice that protein supplements are almost always presented in many different deals. The...

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Fitness

Lean back Pole dance move

How to Lean Back – Pole Dance Lessons for Beginners

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