One report says hormone replacement is necessary and safe, but a conflicting one says it is dangerous. Which way do you turn when it seems that unbalanced or declining hormones are creating havoc in your life? ...

Dreaming of a pearly white smile? Then getting rid of tooth stains is a must. Read below to find out how you can reduce, prevent or eliminate unsightly stains from your teeth: Use Whitening Toothpaste The most common cause of teeth staining is consumption of food...

Are you looking for a more effective way to fight wrinkles, sunspots and other signs of ageing? Consider these popular options. Wrinkles are one of...

If you feel that you want to dedicate not only your “nonworking time” to fitness and healthy life, it’s time to think about turning your passion...

Some fat areas are really stubborn, whether it is around the thighs, waist, or even on the face. Here are some ways to help you get rid of stubborn...

Summer is here! Time to tighten and tone your body and hit the beach. Get in shape in just three weeks with our ultimate summer workout plan.   How...

Lost your weight loss motivation? Here are 10 facts about being overweight that may shock you into living a healthier life. ...

Sculpted, sexy back and a good posture are so important for women. Read bellow how to get a beautiful back. ...

Take your love for peanut butter to the next level with these nine recipes. Home-made nut butters are surprisingly easy to make. As they will be free...

Our vision can worsen as we age. Some will need glasses because of their decreasing ability to focus. Another person’s eyes can get denser and yellowish,...

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