When it comes to healthy eating, extolling its virtues to fitness enthusiasts is a case of preaching to the choir. Every single individual with an interest in staying healthy knows that exercise alone is not enough, so we won’t insult your intelligence by explaining...

We all make resolutions in January, but often we’ve forgotten them by February. Sometimes we make resolutions to drink less alcohol, eat more vegetables or drink more water. These are all valid resolutions, but they often don’t make it out of the starting...

A healthy nutrition of schoolchildren is designed to promote good functioning and proper development of the young organisms. A balanced menu of canteens...

There is a well-known phrase, coined by Bridget Jones herself, that when one part of life is going well, the rest falls spectacularly to pieces. It...

Alcohol abuse can negatively affect your body, your mental wellbeing and personal relationships. What makes alcohol abuse, and alcoholism so complicated...

Many do not realize how serious the problem is. It is just there in your plain sight, but you just cannot see it. It starts with the bite. Underbite...

Weight loss pills are true lifesavers for those who lost their hope. Still, the tendency for eco food seems to have gone through weight loss industry...

Unstable kneecaps or patellar instability is when the kneecaps get knocked out or displaced from its place. There are different causes for its dislocation...

Being a modern man means that you’ll always have to up your game to stay in the race. There’s a lot of advice on the Internet about how to dress...

Studying is one of the most interesting things to do because it involves the discovering of new things. However, it can be hectic and time-consuming...

Fitness

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The Damaging Effects Of Alcohol