Who doesn’t want to live a better life? But as the old saying goes, the devil is in the details and when it comes to having an improved or ramped...

As much as we’d like to be able to control the occurrence of high-stress periods of our lives, we tend to have little choice about whether or not...

Abdominoplasty, also known as a tummy-tuck, is a surgical procedure where an incision is made in the abdomen region. Upon successful incision, the...

Augmentation mammaplasty, also known as breast augmentation, is a surgical operation performed to increase breast size. This consists of implanting...

While facelifts and other cosmetic operations can be extremely effective, those operations are relatively invasive. That is just one of the reasons...

Having a good skin care routine is important to the overall appearance and health of your skin. Although quality of the products being used is vital,...

Try these 4 exercises to target the stubborn mid-section fat and maximise the toning. Combine it with your diet and soon you’ll enjoy your flat...

Сut fat but not your muscles with this full body HIIT workout. High-intensity interval training is both efficient and fun and can easily substitute...

The first facial-lifting plastic surgery was performed in the early 1900’s. In the following century, this type of operation has become one of the...

A breast implant is a prosthetic device used in reconstructive surgery; which alters the size and contour of the human breast. This type of plastic...

Fitness

Lose Love Handles. Four Easy Exercises With Video Instructions

Blast Fat and Keep Muscle Mass With Full Body HIIT Workout. [Video Instructions]

Sexy Shoulders and Arms

Boulder Shoulders for a Sexy You. Minimum Equipment Home Workout

Health

How a Fitness Addiction Can Benefit Those Coming off Addiction

3 Major Types of Pharmaceutical Formulation

5 Rules to Always Follow for Healthy Hair