Eat like a caveman, and you will lose weight and be healthier? At least that’s what one of the most talked about recent diets promises. This article...
These 10 bellow listed foods cause 90 percent of food-allergic reactions. Get to know them to avoid in your diet.
1. Milk
2. Eggs
3. Peanuts
4. Tree...
Start your day with the right foods for breakfast to fuel your body for the rest of the day. Avoid processed food full of saturated fat and sugar.
1. Bacon,...
Did you know that in 1920 there were gyms already? The following pictures show how women tried to stay fit and attractive.
Gym in 1920
Massaging machine...
Myth: You are to eat for two, thus consume lot more calories!
Fact: It is not obligatory, especially during the first trimester! Then have some 350-400...
