Author Archives: Top.me

Check how beutiful a german body artist Gesine Marwedel  transforms people  into animals.  ...

Ready to take your TRX training to the next level? Build Navy-SEAL-worthy strength with this insanely effective 30 minute TRX workout. ...

Healthy stuff to read while you are pretending to work! We are sure you’ll love these 12 fitness and health blogs too. Nerd Fitness Why we love...

What can you do with one piece of equipment? The answer is: it depends. If you have a treadmill, all you can do is run on it. Stationary bike? You can...

Here are 12 nutrition blogs that we’d like to share with you. We’ll tell you why we love them and why you’ll love them too.  Thrivo Why...

Top.me dove deep into the digital sea of fitness apps to bring you the best of the best. Whether you want to discover a new workout or track your diet,...

Get to 100 two-handed Kettlebell Swings in 30 days. Simple isn’t it? Well, not so fast. The Kettlebell Swing is a challenging movement. But it is one...

Whops, that must not be healthy. But I’m pretty sure I could gain some weight if someone paid me to do it. Jared Leto “Chapter 27”  Jared...

[quote cite=”Bridget Jones’ Diary: A Novel”]Saturday 31 December. New Year’s Resolutions. I WILL […] go to the gym three times...

Read on to see which celebrities train with Kettlebells and what their excersise routines are. Jessica Biel Jessica Biel always seems to be in amazing...