Workplaces have changed drastically in the past few years, and we have seen examples of these in the new uber cool offices of Google and Facebook....

Yoga can be an effective therapy for chronic lower back pain. It’s a fact proven by a variety of studies, cited in the systematic review published...

A recent study found that 50 million Americans suffer from chronic pain, defined as “pain on most days or every day in the past 6 months,”...

Breaking your head over the Valentine’s presents for your fit partner? Save your time! We’ll do it for you so your beloved won’t...

According to debt.org, the average American consumer spends over $10,000 annually on healthcare. That’s no small chunk of change, which means it’s...

Loved one is a person with whom you will always feel comfortable and well, wherever you are. After a busy working day you so want to quickly run to...

Even if you can’t afford bulky gym equipment it doesn’t mean you have to give up the idea of your own home gym. Here’s how to turn...

We all love the feeling when we achieve our desired goal of weight loss. We’ve tried the latest and trendiest diets. Most diets are achievable, yet...

There are healthy and unhealthy options for dealing with stress. Choosing the avenues we do often is influenced by many facets, often formed as newborns. For...