What’s the difference between a workout for a man and a workout for a woman? If you’re a woman does it really matter what you do, or how you...

Wesley Machado, a Brazilian hot dog stand owner, has created seven internationally-themed hot dogs that appeal to the eyes as well as the tastebuds. Each...

If you want change your body, it’s time to do it now! Many guys, and an increasing number of girls, want more muscle. Guys just want to look buff,...

This is another great work by Henry Hargreaves. Before we showed you his great food maps. “Burning Calories” is a series of edible sculptures...

These amazing sculptures made of cheese, butter and chocolate are the incredible work of Conshohoken, Pennsylvania-based Jim Victor and his wife Marie...

Start your day with the right foods for breakfast to fuel your body for the rest of the day. Avoid processed food full of saturated fat and sugar. 1. Bacon,...

Myth: You are to eat for two, thus consume lot more calories! Fact: It is not obligatory, especially during the first trimester! Then have some 350-400...

Functional foods:  This term has the potential to change the way we think about what we put in our bodies. A functional food is a food that does more...

There are tons of sugar substitutes and artificial sweeteners out there that promise to deliver zero-calorie sweetness that taste just like sugar. At the...

Your mother had some pretty good ideas as she raised you from the wild heathen that you were: don’t run with scissors, play nice with others, always...