Tag Archives: healthy food

Creamy. Green. Delicious. Meet Avocados! ...

Juicy. Sweet. Refreshing and Not Only. Meet watermelons! ...

“Animals are my friends… and I don’t eat my friends.” If these words by George Bernard Shaw inspired you to become a vegetarian, we have...

So this food has 80% proteins and healthy fats, minerals, fibers and vitamins. Yet you may still not be running to your kitchen to prepare it! [youtube...

Life isn’t easy sometimes, but if you let excuses get in the way of being a healthier you, you have lost already. [spoiler title=”Summary:...

Functional foods:  This term has the potential to change the way we think about what we put in our bodies. A functional food is a food that does more...

Despite what you may have read or been told, hear this: Gluten is not bad. For the small percentage of the population who have Celiac disease, it is absolutely...

How many times have you gotten home late from work and stood in front of your kitchen cupboard, fridge, or freezer, only to find that you don’t have...

Everyone wants to lose that pesky ten pounds.  Okay, twenty pounds.  Okay, okay, fifty pounds.  Jeez.  To that end, though, you could eat right and...

You likely spend a lot of time (and dough!) choosing products to put on your skin to keep it young and glowing. But if you don’t pay attention to...