Some foods have been demonized over the years, but there isn’t actually anything wrong with them. In fact, you hear about stuff you should stay away...
Every morning I start my day in the same way: I get up from bed, I open the window to let some fresh air in, I sit on the floor, close my eyes, take a...
Arthritis is essentially inflammation of the joints leading to pain and loss of mobility. Osteoarthritis is caused by wear and tear of the joints and can...
We all want to wake up every day brimming with positive energy to start the day and get stuff done, but often find it difficult as there are days when...
One report says hormone replacement is necessary and safe, but a conflicting one says it is dangerous. Which way do you turn when it seems that unbalanced...
Dreaming of a pearly white smile? Then getting rid of tooth stains is a must. Read below to find out how you can reduce, prevent or eliminate unsightly...
Are you looking for a more effective way to fight wrinkles, sunspots and other signs of ageing? Consider these popular options.
Wrinkles are one of the...
Some fat areas are really stubborn, whether it is around the thighs, waist, or even on the face. Here are some ways to help you get rid of stubborn fat...
