Amidst the chaos of our life, how much time do we spare to ponder over our fitness? What should we include in our meals, what we should be doing in...

Millions of cosmetic operations are carried out every single year, and those procedures have helped countless patients deal with unwanted blemishes...

Among all other countries in the world, Singapore is one of the most prosperous ones. Over the years, the country has been successful in both fields...

Who doesn’t want to live a better life? But as the old saying goes, the devil is in the details and when it comes to having an improved or ramped...

As much as we’d like to be able to control the occurrence of high-stress periods of our lives, we tend to have little choice about whether or not...

Abdominoplasty, also known as a tummy-tuck, is a surgical procedure where an incision is made in the abdomen region. Upon successful incision, the...

Augmentation mammaplasty, also known as breast augmentation, is a surgical operation performed to increase breast size. This consists of implanting...

While facelifts and other cosmetic operations can be extremely effective, those operations are relatively invasive. ...

Having a good skin care routine is important to the overall appearance and health of your skin. Although quality of the products being used is vital,...

Try these 4 exercises to target the stubborn mid-section fat and maximise the toning. Combine it with your diet and soon you’ll enjoy your flat...