Author Archives: Top.me

1,000 Americans die from high blood pressure each day. Many of us make jokes about our blood pressure being high when we are stressed. The truth is, high...

Physical activity is a guarantee of health and emotional well-being. Sport should become a regular habit from childhood. Sports activities not only physically...

Experts suggest one in seven people in the U.S. will struggle with addiction. In reality, though, there’s a very small percentage of those people...

Most students find college stressful, and hectic. The expectations are always high, and the reality may be more than just disappointing. Between the lectures,...

To be successful in any sport, athletes have to be functionally fit and healthy. One way to achieve this by making sure their training and nutrition is...

If you suffer from addiction – be it drugs or alcohol – then it’s vital you seek the right sort of treatment as soon as possible. You can...

Home DNA testing kits are now within the financial means of most working people, and the somewhat uncomplicated procedure of spitting into a bottle and...

Being in a good geographical location for medical tourism, Istanbul is gaining its popularity for different types of cosmetic procedures, including hair...

Cannabis for beauty careis having its moment. Numerous research and studies have pointed out cannabis potentials and chock-full of benefits for skincare...

“Detox, or “cleanse” are two common wellness buzzwords that are frequently tossed about this time of year. Springtime is the perfect season to clean...