Search Results for: old people

8 Calming Products for People With Anxiety

by Top.me on Feb 8th 2022
young woman is lying on the chair with closed eyes and her arms behind her back

Dealing with anxiety is more than struggling with one’s mind. Anxiety is the excessive worrying and nervousness that causes alertness and physical symptoms such as rapid heart rate and trembling. It may interfere with your daily routine, such as working, studying,...

Motivation Behind Why People Choose to Become OBGYN’s

by Top.me on Nov 8th 2021
Professional obstetrician providing proficient checkup while examining pregnant belly

Have you ever been sitting in your doctor’s office and wondered why on earth someone would want to become an OBGYN? Let’s be honest. No one has ever said, “I can’t wait for my yearly visit.” And yet, people go to medical school for years to work in the...

5 Reasons Liposuction Gets a Gold Star for Fat Reduction

by Top.me on Oct 17th 2019
Beautiful female body isolated on white, cosmetic surgery and skin liposuction.

When it comes to body contouring, there’s all sorts of gimmicks and products encouragingyou to spot reduce weight. The most comprehensively researched and practiced form of fat removal is liposuction. Although a type of surgery, it’s minimally invasive and...

Can’t Cook? Here Are 10 Books for People Like You

by Top.me on Jun 27th 2019

Food is what keeps us alive. Cooking often seems like an impossible ordeal, especially if one’s inexperienced. However, there are many benefits to learning at least the basics of cooking. Home cooked meals are healthier, cheaper, and tastier. 1. The I Hate to...

Life Hacks for People Who Work Too Much

by Top.me on Sep 11th 2018

There is a well-known phrase, coined by Bridget Jones herself, that when one part of life is going well, the rest falls spectacularly to pieces. It is no wonder, when we have the world at our fingertips, that we don’t actually have time to do what we need. ...

8 Habits of Highly Fit People

by Top.me on Nov 30th 2014

What do have fit people in common? Here are their secrets. ...

Why Do People Quit Fitness Programs?

by Top.me on Aug 6th 2014

[quote cite=”Bridget Jones’ Diary: A Novel”]Saturday 31 December. New Year’s Resolutions. I WILL […] go to the gym three times a week not merely to buy sandwich[/quote] [quote cite=”Bridget Jones: The Edge of Reason”]Monday...

Four Food Lies Your Mother Told You

by Top.me on Oct 2nd 2013

Your mother had some pretty good ideas as she raised you from the wild heathen that you were: don’t run with scissors, play nice with others, always wear clean underwear. Yeah, she had a brain on her, that one I tell you. You know, not everything she said...

How To Select A Good Aged Care Home?

by Top.me on May 21st 2021
Old people are walking in the park and look happy.

It is important to consider some factors before entrusting your loved ones to an aged care home. To look for the one which can provide their basic and personal needs however is crucial. One way to be certain in choosing a temporary home for elders is by inspecting...

7 Healthy Benefits Explaining the Importance of Exercising for the Elderly

by Top.me on Sep 1st 2020

When people begin to age, their entire functionality and operating power decrease and get slower. This is mainly because of ageing and the fact that older people start developing health issues and use medications regularly. Fitness in older age is considered as...