Author Archives: Top.me

Mindfulness-based cognitive therapy (MBCT) is one of the latest psychotherapy options for individuals struggling with depression, anxiety, and stress....

Coolsculpting is the cosmetic industry newest type of procedure, which can quickly and easily destroy fat cells in different parts of the body, including...

Thanks to the Farm Bill, CBD is now legal across the US. The Farm Bill was signed and passed into law in 2018. The Federal Government states that CBD is...

Moving to a new home often means that you move away from your friends, some enemies, and your routines. ...

Many women consider getting breast implants at some point over the years, and that procedure could be exactly what you need to boost your confidence and...

Brain trauma is a serious condition, but it’s more common than you may think. The American Speech-Language-Hearing Association estimate that 27 million...

The term ‘Mental Health’ generally tends to evoke thoughts on a mental illness such as depression, anxiety, disorder, and addiction. You might have...

Caring for aging parents is a life stage that most people face. About 40 million adults in the United States care for their elderly parents when they can...

For many people across the world, 2020 is the first time they’ve had to wear protective face masks. This new requirement can be annoying for some...

New cases of cancer are currently at 442.4 per 100,000 men and women each year. It’s vital to look at all options for cancer. Are you currently...