Tag Archives: body

What’s the secret to thin, slim, and toned arms? Right after “how to get a slim waist“, “how to get slimmer arms” must be...

There’s not just the Swing. The Kettlebell is a versatile tool, and it would not do it justice to use it only for one exercise. So we have asked...

What’s your favorite exercise when you have no access to weights? We asked 7 girls who lift to share their favorite bodyweight routine and here...

 You don’t need a gym, fancy equipment, or heavy weights to get a toned body. With these 9 body weight exercises, you’ll be rocking your core,...

Kettlebells are all the craze, and probably you have seem them coming to a gym near you.  They are generally met with a degree of caution and confusion...

Suddenly the sun is shining bright and the summer is here! You have every reason to celebrate, except that you are now embarrassed to take off your shirt...

What’s the difference between a workout for a man and a workout for a woman? If you’re a woman does it really matter what you do, or how you...

If you want change your body, it’s time to do it now! Many guys, and an increasing number of girls, want more muscle. Guys just want to look buff,...

“Body is a metaphor of the dress” is a beautiful photo art by Andreas H. Bitesnich. Words are odd, just enjoy beautiful bodies and brilliant...

Hugh Hefner has a pretty sweet life, scantily clad beautiful women surround him.  He’s rich beyond any normal person’s wildest dreams, and basically,...