Get inspired by these Instagram Yogis. We have collected 21 Yoga asanas (poses) that are particularly amazing. Namaste! ...

A Kettlebell Complex is a series of Kettlebell exercises performed back-to-back with little to no rest in between. But what makes Kettlebell Complexes...

Check how beutiful a german body artist Gesine Marwedel  transforms people  into animals.  ...

Healthy stuff to read while you are pretending to work! We are sure you’ll love these 12 fitness and health blogs too. Nerd Fitness Why we love...

More than likely, a person with a strong grip is a strong person. Chances are you have a weaker grip if you haven’t trained to develop your strength....

Whops, that must not be healthy. But I’m pretty sure I could gain some weight if someone paid me to do it. Jared Leto “Chapter 27”  Jared...

Ever wonder how a celeb manages to lose weight fast while you are struggling? Hint: It’s not healthy. ...

Do you struggle with the size of your legs? Read on for the secret of slim legs and discover the 12 best leg slimming exercises.  Sexy Legs and Butt...

Tom Hardy – “The Dark Knight Rises Workout” Tom Hardy’s is literally unrecognizable in role as Bane for “The Dark Knight”....

Are you looking for a workout that burns calories while sculpting your body?  ...