Juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain vital...

If you want change your body, it’s time to do it now! Many guys, and an increasing number of girls, want more muscle. Guys just want to look buff,...

Now that we are approaching the summer months, it is time to fire up the grill and have some great cook outs! Cook outs can be such a fun time with family,...

Yum! But wait and have a closer look before getting your teeth into this delicious cake. At first glance, they seem to be sweet desserts, but the reality...

Talented photographer Carl Warner uses fresh vegetables and fruits to create his masterpiece foodscapes. He says his aim is to encourage all people and...

Eat like a caveman, and you will lose weight and be healthier? At least that’s what one of the most talked about recent diets promises. This article...

These 10 bellow listed foods cause 90 percent of food-allergic reactions.  Get to know them to avoid in your diet. 1. Milk 2. Eggs 3. Peanuts 4. Tree...

Start your day with the right foods for breakfast to fuel your body for the rest of the day. Avoid processed food full of saturated fat and sugar. 1. Bacon,...

Myth: You are to eat for two, thus consume lot more calories! Fact: It is not obligatory, especially during the first trimester! Then have some 350-400...

Creamy. Green. Delicious. Meet Avocados! ...