Tag Archives: fitness

Comparing 5 Kettlebell Products: A Comprehensive Review

Hey there, fitness enthusiast! Are you on the hunt for some top-notch kettlebell options? Look no further, because we’ve got you covered. In this article, we’ll be reviewing and comparing some of the best kettlebells in the market, so you can kick your workouts up a notch and achieve those fitness goals you’ve been dreaming of. Kettlebells have a rich...

Budget-Friendly Essentials for Your Home Workouts

Fitness has undergone a surprising metamorphosis in recent years with an increasing number of people ditching their gym memberships to work out in the...

Girl is biking in the gym and outdoor comparing gym and outdoor biking

Gym vs. Outdoor Activities: Which One Should You Choose?

There is no doubt about the wonders that exercise can do to one’s body. It can improve your muscular strength, heart function, endurance, mood, and just...

A personal trainer is motivating his client who is doing push ups on kettlebells

Can You Become a Personal Trainer Without Certification?

If you love fitness and helping people lead a healthier life, a career as a personal trainer is a fantastic choice. Working with people as a personal trainer...

A fit girl in red undershirt is holding a blue resistance band in front of her while sitting in the gym

35 Resistance Band Exercises You Can Do Anywhere, Anytime

Get in shape with the band! Resistance band exercises are a great addition to any strength training routine. This exercise equipment is versatile, portable...

there is a sofa, kettlebell, gym gear and a spinning bike in spacious room

7 Tips for Setting up a Home Workout Space for Beginners

When you can’t get a workout at your gym, then you’ve got to take matters into your own hands. COVID-19 has made it difficult to stay in shape,...

Girl in the gym sitting on the floor with a sprained ankle

8 Common Gym Injuries and What You Can Do to Avoid Them

Do you work out regularly? Are you wondering which gym injuries to look out for? Exercise can have tremendous benefits. It can help you lose weight, lower...

Closeup shot of a sporty man who is holding his injured knee pain while exercising outdoors

7 Best Workouts to Do While Recovering From Injuries

You’re doing what every medical professional advises for your health: working out on a regular basis. Suddenly, an accident or circumstance comes out...

Girl in the gym in front of the barbell doing CrossFit

4 Things Every Beginner Should Know Before Starting CrossFit

CrossFit membership fees cost up to $150 per month, depending on the training plan, according to Investopedia. Despite the high membership fee, thousands...

Young women take a rest at the gym

Should I Exercise Before or After Work?

You want to exercise, as you know there are many benefits of doing it but you’re not sure when it is optimal for you to do so. Check the following pros...

1 2 3 4 5 6 7