If you feel that you want to dedicate not only your “nonworking time” to fitness and healthy life, it’s time to think about turning your passion...

Have you ever thought that it is time to start making changes in your life? You were so busy for the last couple of years with kids and work so that it...

Too much food and booze? Too little activity? Get back into healthy habits with this energizing full-body workout.   Complete each exercise back...

We get that you are busy during these days, but that’s no excuse not to do this quick 20-minute workout. Can do at home? Check! No equipment needed?...

Extra glass of wine, a second serving of grandma’s pies, and some more cookies? The holidays are meant to be experienced with your family through food...

Looking for a Christmas gift for swimmers? Check our 11 swimmer fitness gift ideas.  1) Underwater Audio Waterproof iPod With this waterproof iPod you...

These 8 fitness winter essentials are great for your cold-days workouts. Check them out! 1) Vbiger Touch Screen Gloves Like outdoor activities? These...

Get up, move more, and bring your workout into the 21st century with one of these fitness gadgets. We have compiled the best fitness gadgets of 2016 for...

Get up, move more, and bring your workout into the 21st century with one of these cool fitness tools. We have compiled the best fitness gadgets of 2015-2016,...

If you love the girl who is running from booty conditioning class to pilates one or to some weird class you’ve never heard about, we know what exactly this...