Tag Archives: fitness

Believe it or not, the holidays are just around the corner! To get you started, here is a great gift guide for fitness lovers for all budgets. Gifts Under $25 VersionTech...

You’ve been hitting the gym hard and eating more healthily for what feels like decades, yet your wellness goals somehow continue to elude you. We’ve...

“I want to get my arms in shape for summer. I never feel great about going out in sleeveless shirts. I just want my arms to be more toned – and...

Need an inexpensive and portable exercise equipment? The Ultimate Body Press Exercise Sandbag is awesome sandbag training tool to build core strength...

Making a New Year’s resolution this year? Our six fitness experts suggests six resolutions that are attainable. Here’s to your health! ...

Pumping iron is great, but to get the most out of your workout, sometimes you need to mix it up with resistance training.  ...

You don’t need to make big changes to see fast results. Sometimes minor things can make a huge impact in your physique. Try these 7 fat-torching...

So out of the thousands of supplements that vendors are trying to sell you on, which ones are bogus and which are legit? Hayden-William Courtland, PhD,...

We’ve tested the best foam rollers and found a surprising winner. All six foam rollers are reviewed on based price, effectiveness, firmness, and...

The results are in! See the fat-burning, body-toning, belly-fat blasting workouts our readers went crazy for this year.  ...