by Top.me on Nov 3rd 2020

After a workout, your muscles get sore. You might not feel it immediately, and maybe not until two or three days later. But if you push yourself during a good workout, you are going to have sore muscles. Typical treatments for muscle pain include rest, ice packs,...

by Top.me on Nov 2nd 2020

Have you ever had heartburn, constipation, or diarrhea? This may be a bit too personal of a question to ask but it’s only to gauge the health of your gut. Whether you realize it or not, your gut houses trillions of bacterial cells, and lots of those cells play...

by Top.me on Oct 28th 2020

Community programs form an integral role in the aged care experience. They range from gardening, religious congregations, social activities and so many other seasonal programs that keep those in residential care connected with one another, as well as the community. Whether...

by Top.me on Sep 2nd 2020

Did you know that an estimated 30.1 million of American adults under the age of 65 lack health insurance? Most of these people worry about the cost, while others don’t see the benefit since they feel healthy. Regardless of your health situation, the advantages...

by Top.me on Sep 2nd 2020

If you are tired of ineffective workout routines and gimmicky weight loss products, then you might want to speak with a surgeon about liposuction. Millions of patients are having this popular procedure carried out every single year, and it is an ideal option for...

by Top.me on Sep 1st 2020

Cannabidiol (CBD) oil produced from cannabis. Being a cannabinoid, it contains chemicals that naturally exist in marijuana plants. However, it does not create any intoxication even though it’s a marijuana product. CBD oil faces some controversy due to the recreational...

by Top.me on Sep 1st 2020

After losing a significant amount of weight or undergoing fat removal surgery, you might be left with loose skin throughout the midsection. While some of the tissue should naturally disappear over time, that process can take years, and you could still be left with...

by Top.me on Aug 28th 2020

We’ll explain how to choose an oxygen generator in 4 categories according to the consumer type. 1. Choose According to Your Body Needs Check the following oxygen generators for your everyday health care: 1-2 L Oxygen Generator In daily use, when you breathe...

by Top.me on Aug 27th 2020

While there are steps that you can take to protect your face from the signs of aging, practically everyone is going to deal with at least a few cosmetic issues as time goes on. Fine lines around the eyes, sunken cheeks, loose skin around the jawline, and other...

by Top.me on Aug 22nd 2020

Studies continue to reveal that millions of surgical and minimally invasive procedures are performed every single year, and those treatments can help patients deal with a wide array of unwanted imperfections. From excess body fat to facial wrinkles, there are quite...