Gluten free, vegan and super cheesy cassava pizza in our easy video recipe. You’ll enjoy it over and over again!  Cassava Pizza Recipe  Cassava...

If you are a big hummus fan, then this easy recipe is for you. Indulge it without any remorses and fear to make your waist bigger. There are many hummus...

Silky zucchini soup, no-dough cheesy pizza and juicy beetroot burger. Yum! What can be better in the summer heat than some light vegetarian food. Check...

Looking for  new fitness shaker? How about one that also serves as a portable mixer. We love Blender Bottle, and here is why.  Blender Bottle –...

To lose weight, you need consume less calories than you need, which inevitably means one thing: portion control. But you’re not necessarily doomed...

Superfoods are good for your body inside and out. With lots of nutrients but not a lot of calories, they pack a big punch into little bites, and that’s...

Do you know the six seeds most beneficial to your health? These seeds are not just tiny specks to put in the soil anymore- there are tons of nutritional...

Pumpkin Spice Lattes, Pumpkin Muffins, Pumpkin Ravioli, Pumpkin this, Pumpkin that… Pumpkin flavored everything! Just avoid the Starbucks, Dunkin’...

Will your meal boost or bust your workout? Here are some healthy meal and snack ideas to give you enough energy for the most vigorous workout. ...

The secret to healthier, more beautiful hair? It’s not an expensive shampoo or a fancy salon treatment. It’s about having these seven foods...