Author Archives: Top.me

This little foam roller is great for taking to the gym or for travel. While some movement can be limited, the TriggerPoint Mini foam roller is effective...

The EPE High Density Foam Roller is available as standard 12 inch, and as a long 36 inch variant. EPE High Density Foam Roller This foam roller is one...

The Hollow Roller is a great deal. For the price of one, you get two: a classic smooth foam roller that fits into a 13-inch “The Grid”-like...

The ProSource High Density Foam Roller has a traditional smooth design and is available in multiple sizes. The blue foam roller is softer than the black...

The WODFitters M80 Foam Roller has horizontal grooves to help hit trigger points. This makes a good middle way between flat and gridded, bumpy surface....

Smooth or bumpy foam roller? If you prefer a smooth foam roller with no bumpy surface like “The Grid” (see our review) has, the OPTP Pro Foam...

“The Grid” by TriggerPoint is our recommended foam roller because it is durable and functional. It seems strange that something hollow can...

Ankle weights are an easy way to increase the intensity of your workout. You just strap them on during exercises. The added weight makes your muscles...

The Cap Barbell Adjustable Ankle Weights allow for up to 5 lbs on each ankle.  These ankle weights don’t have a brand printed on them if you prefer...

The Yes4All Ankle Weights set includes two ankle weights with removable weight packs. There are five weight bags on one ankle bracelet. Each sand-filled...