There are tons of sugar substitutes and artificial sweeteners out there that promise to deliver zero-calorie sweetness that taste just like sugar....

You likely spend a lot of time (and dough!) choosing products to put on your skin to keep it young and glowing. But if you don’t pay attention...

As more and more is being invested into anti-aging research these days, every year consumers are flooded with information about new products promising...

Everyday we are bombarded with nutritional ads stating that we need to include vitamins, minerals and oils in our daily diets.  They say that we need...

Forget about fancy machines, magic pills and fad diets that promise the world but deliver nothing but frustration. If you want to create the kind of...

Your mother had some pretty good ideas as she raised you from the wild heathen that you were: don’t run with scissors, play nice with others,...

Are you spending hours in the gym to gain pounds of muscle? This strategy may actually backfire – most women do not find the hulking bodybuilder...

We’re nearly 30 years past the advent of Jane Fonda videos and spandex unitards that came with a useless belt and hot pink dumbbells.  Although...

Guys, if you follow these rules, it is guaranteed that you will be grinning with success very soon.  Let us start with the “Don’ts.”...

There is so much conflicting advice given on how to boost your metabolism. This article sifts through this info to debunk metabolism myths. ...

Fitness

A strong and beautiful girl on the grey background does front kick with her leg showing the sole of the shoe

Full Blasting Fat Burning Workout. No Equipment Needed

Three athletes jumped in the air

High-Intensity Workouts: Are They Healthy?

How to Create an Effective Home Workout to Build Muscles Without Equipment

Health

Beautiful woman in blue t-shirt pointing with her fingers at her perfect white teeth on white background

The Many Benefits of Regular Dental Checkups

A beautiful woman with a healthy and beautiful white teeth smiling with a man

Restore Your Smile With These Popular Cosmetic Procedures

The is checking the girl's big freckle for cancer with a lens

Catching the Early Warning Signs of Skin Cancer